FlowerGurlz

Our Vision

FlowerGurlz is a vibrant movement that guides girls, women, and their loved ones from menstruation to menopause with clarity, confidence, and care. In a world full of myths, mixed messages, and misinformation, we bring life-changing facts and real conversations to the table. Whether you're a mom, a daughter, a partner, or a woman stepping into a new season-FlowerGurlz helps you understand your body, speak your truth, and bloom with knowledge.

About The Founder

Medina King-Harris, LPN, MA

A Health and Wellness Educator with over 35 years of experience helping women become their best selves through body awareness, nutrition, and spiritual insight. I offer engaging education through hands-on sessions, interactive talks, and real conversations-designed for women, their daughters, and their partners. Whether in small groups or larger settings, my goal is simple: to make wellness relatable, empowering, and lasting.

A Message from the Founder

"I started FlowerGurlz with a simple but powerful purpose: to create a safe, honest space where girls, women, and their families could learn about the journey from menstruation to menopause. As a nurse and wellness educator, I've seen the confusion caused by myths, silence, and misinformation. I wanted to change that."

"What began as one woman's mission is now growing into a movement. At FlowerGurlz, we use facts, conversations, and community to help others understand their bodies, break generational silence, and walk into womanhood- and woman living-with confidence."

"Whether you're a daughter, a mother, a partner, or a woman seeking answers, we're here to walk this path with you, one season at a time."

- Medina King-Harris, Founder, FlowerGurlz

Schedule a Class

Parent Tier

$25 Per Person

  • Puberty education

  • Menstrual cycle

  • Q&A: Cramps, PMS, diet, and self-care

Women's only Tier

$30 Per Person

  • Mensuration

  • Sexual Health

  • Menopause

Couple's Tier
(An Evening with Medina)

$50 Per Couple

  • Body literacy

  • Communication

  • Menopause

Group Tiers

Parent Group

$200 per 10 seats

  • Puberty education

  • Menstrual cycle

  • Q&A: Cramps, PMS, diet, and self-care

  • Optional: Ready Bag add-on ($5): pad, Tylenol, hand sanitizer, personal wipe, and disposal bag

  • 60-75 Minute Course

  • Purchase group rate below

Women's only Group

$500 per 20 seats

  • Reproductive anatomy review + product updates

  • Estrogen decline: symptoms, sexual interest changes, and self-care

  • Family history discussion (menopause, fibroids, endometriosis)

  • 75-90 Minute Course

  • Purchase group rate below

Couples Group

$450 per 20 seats (10 couples)

  • Male & Female reproductive systems explained

  • Life of the sperm & egg; what happens during intercourse

  • Aging & hormones: sexual health across the years

  • Communication & intimacy dialogue skills

  • 90-105 Minute Evening

  • Purchase group rate below

Add-Ons & Travel

We also want to make everyone aware that we have specialy curated adaptions of the courses for Faith-based & Recovery communities upon request. Slides/Handouts: Digital or print options may be included with your custom course!

First 75 miles included; beyond 75 miles charge IRS rate ($0.70/mile). Overnight:
host covers hotel + per diem.

All programs are owned and operated by Exceptional Living Experience, LLC. Payments are non-refundable unless otherwise stated in writing. Reschedules require 72 hours’ notice.

Thanks You!